Jill Miller is the author and creative practitioner behind Roll Model and her newest book Body By Breath. It's a remarkable achievement! Somehow, as Jill describes in this podcast, the book makes you feel safe in your fascination and enquiry into breathing better. Which means sleeping better. Which means feeling better....it's all in there in a very comprehensive deep dive for all types of people. If you are a practitioner you can feast on the first part - before you move into the practical practices. If you are not - you can skip it and still get so much magic out of the second half. It's crammed with accessible, beautifully illustrated practices and QR codes to find video resources. Everyone is catered for. Which makes sense - everyone breathes!! Right?
https://www.tuneupfitness.com/
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Access my free webinar here - How Yoga & Pilates Instructors Are Using 5 Key ‘Game-Changers’ To Transform Their Teaching And Have A Greater Impact On Their Client’s Lives - WITHOUT Having To Gain Any Extra Qualifications Or Spend Years Relearning.
Jill Miller is the author and creative practitioner behind Roll Model and her newest book Body By Breath. It's a remarkable achievement! Somehow, as Jill describes in this podcast, the book makes you feel safe in your fascination and enquiry into breathing better. Which means sleeping better. Which means feeling better....it's all in there in a very comprehensive deep dive for all types of people. If you are a practitioner you can feast on the first part - before you move into the practical practices. If you are not - you can skip it and still get so much magic out of the second half. It's crammed with accessible, beautifully illustrated practices and QR codes to find video resources. Everyone is catered for. Which makes sense - everyone breathes!! Right?
https://www.tuneupfitness.com/
SIGN UP TO THE JOANNE AVISON NEWSLETTER
Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy!
FOLLOW ME
Access my free webinar here - How Yoga & Pilates Instructors Are Using 5 Key ‘Game-Changers’ To Transform Their Teaching And Have A Greater Impact On Their Client’s Lives - WITHOUT Having To Gain Any Extra Qualifications Or Spend Years Relearning.