The Joanne Avison Podcast

5 Myths About Back Pain Relief You Still Believe

Joanne Avison Season 4 Episode 39

In this episode, Paul and Joanne explore 5 of the most prevalent myths about back pain that you may still believe. We provide you with valuable insights and wellness tips to help you manage chronic pain and discomfort, whilst ensuring you're not inadvertently making it worse!! 

There really are different options for effective prevention and recovery - when you understand how the myofascial matrix works.  From fascia research to intelligent movement, join us as we discuss the importance of self-awareness and a preventative approach to avoid injury and prevent low back pain before it happens. 

We hope you'll find our conversation illuminating, helping you to separate fact from fiction, and gaining some valuable insights about avoiding back pain altogether.

SIGN UP TO THE JOANNE AVISON NEWSLETTER

Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy!


FOLLOWING ON YOUTUBE?
Why don’t you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmG


MORE:
My website - https://www.joanneavison.com/
My course - https://myofascialmagic.com/
My book: - https://amzn.to/3zF3SAS
Instagram - joanneavison


FREE ONLINE WEBINAR:
Free Webinar - https://myofascialmagic.com/webinar-registration


Podcast produced and edited by Megan Bay Dorman