The Joanne Avison Podcast
The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion and how the Fascia Matrix changes all we thought we knew about human bodies. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and Doctor of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the "Humans Being" as intimately relating "soma to soul" such that they can't really be useful separated. Joanne animates the true meaning of practical spirituality and the patterns of (our) body and being as one!! Told through artful storytelling and conversations with scientists, researchers, teachers, clients and curious fellow beings; this podcast will spark your curiosity of humans “being in bodies”, and inspire your life-long inquiry into who you really are.
Episodes
138 episodes
Myofascial Magic - Joanne and Paul explore the new book!
Join Joanne Avison and Paul Thornley as they unveil the secrets of MYOFASCIAL MAGIC in the new book. ‘Myofascial Magic In Action - A Movement Practitioner’s Guide to How the Body Really Moves’ is a comprehensive guide to injury prevention, body...
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Season 4
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Episode 50
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31:47
Listening vs Hearing: How to Tune Into the World Around You
In this episode of The Joanne Avison podcast, Joanne and her guest, Shane McDermott, engage in a deep conversation about the different qualities of listening... Can we listen from the heart? With our hands? As well as our ears?They disc...
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Season 4
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Episode 49
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1:22:03
Healing Diastasis Recti: Simple Movements for Recovery
Join us to learn three great movements for healing Diastasis Recti.Your body is round and it needs to do what it does naturally, which is breathe, gently spiral and walk - while it heals. Some methods of working with this issue require ...
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Season 4
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Episode 48
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48:46
The Lost Connection: How Science Separated Body, Mind & Soul
In this thought-provoking episode, we delve into the history of how the study of science in the West separated soma from soul. It has deep implications to our understanding of the intricate relationship between the body and the being that anima...
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Season 4
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Episode 47
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21:53
Rethinking pelvic floor exercises: a balanced approach
In this episode, Joanne Avison and Paul Thornley are rethinking pelvic floor exercises and exploring a balanced approach to women’s wellness and rehabilitation. We discuss how traditional approaches often overlook the interconnecte...
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Season 4
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Episode 46
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20:17
Does fascia hold the key to emotional relaxation?
In this thought-provoking, actionable episode, we delve into the fascinating connection between fascia, emotions and simple things we can do to promote our own relaxation directly. We explore simply smiling or frowning; and observe how it chang...
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Season 4
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Episode 45
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18:23
Plantar Fasciitis Myths Debunked: Real Solutions for Foot Pain
Join Joanne and Paul in this fascinating episode as they share insights - and debunk some common myths - around Plantar Fasciitis. There's often different reasons FOR the pain, and it can need a variety of different treatments depending ...
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Season 4
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Episode 44
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27:33
Exploring Anatomical Variability and Learning with Professor Darrell Evans
Join us for this conversation with the brilliant Professor Darrell Evans, diving deep (in plain language) into the fascinating world of anatomy, embryology, biological development and the interconnectedness of connective tissues. What does that...
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Season 4
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Episode 43
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59:11
*The Gift of Defining Fascia*
For many it’s the season for gifting, and I want to share a very special gift with you, dear Listener! Last year John Sharkey and Mark Flannigan released a gold standard, peer-reviewed research paper which seeks to move u...
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Season 4
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Episode 42
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46:25
The Number One Mistake Weekend Athletes Make (And How to Fix It)
Join Joanne and Paul in this engaging conversation, we delve into the crucial topic of RECOVERY for ‘weekend warriors’ - those of us who push the physical limits during our weekends off or find time for only short concentrated stints of activit...
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Season 4
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Episode 41
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23:50
Exploring Alexander Technique with Tully Hall: A Journey of Self-Discovery and Healing
In this episode Joanne talks with the brilliant Alexander Technique practitioner Tully Hall. The conversation delves deep into the principles and benefits of the Alexander Technique, emphasizing its gentle approach to enhancing sensory awarenes...
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Season 4
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Episode 40
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55:00
5 Myths About Back Pain Relief You Still Believe
In this episode, Paul and Joanne explore 5 of the most prevalent myths about back pain that you may still believe. We provide you with valuable insights and wellness tips to help you manage chronic pain and discomfort, whilst ensuring you're no...
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Season 4
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Episode 39
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21:32
What if Your Fascia Connects Emotion, Energy, and Spirituality?
In this episode Joanne explores the profound and intriguing connection between your body’s fascia and your emotional, energetic, and spiritual well-being.We look at how we can tap into the self-organising power of our bodies, fostering ...
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Season 4
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Episode 38
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20:17
Is It Science or Magic? Exploring the Power of Intention and Healing
In this episode Joanne interviews Kelley McLaughlin, a highly qualified bodywork and movement practitioner (certified in John F. Barnes' Myofascial Release Therapy). The conversation delves into the concept of 'magic' in healing and fascia, hig...
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Season 4
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Episode 37
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45:56
Can Yoga REALLY Improve Your Mental Health?
What if there were simple tools that could improve your inner world immediately - without you folding yourself into a “pretzel” or meditating for hours? In this episode, Joanne Avison interviews Jyoti Manuel, of Special Yoga, who works every...
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Season 4
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Episode 36
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29:43
Beyond the Gym: How Functional Movement Enhances Your Daily Life
In this episode, we're going beyond the gym to explore the transformative power of functional movement in enhancing our daily lives and the lives of those we care for. By incorporating specific features of holistic fascia training and movement ...
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Season 4
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Episode 35
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24:53
Unlocking the Secrets of the Embryo: the Science You Never Knew. With Dr Karen Kirkness
Join Joanne in this brilliant chat with Dr. Karen Kirkness as they take a fascinating journey to unlock the secrets of the embryo, that remarkable human blueprint we all share! From the earl...
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Season 4
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Episode 34
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41:09
What Your Fascia is Trying to Tell You About Your Body
Discover the hidden language of your body, and how it makes SUCH a huge difference to your ability to enjoy moving and being in your body - if you learn to tune into it... Fascia, as you'll discover in this week’s episode, literally...
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Season 4
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Episode 33
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24:18
Muscle Trembling? Signs You're Overtraining
If you’ve ever experienced muscle trembling during or after a workout or a class - you may have heard the idea that it’s “good for you”. But, as Paul and Joanne discuss in this episode, it could actually be a sign that you’re over...
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Season 4
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Episode 32
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21:12
The Truth About Myofascial Release: What You Need to Know
In this enlightening episode, Joanne delves into the fascinating world of myofascial release, discussing various interpretations of this powerful bodywork technique and what it means to different people. Tune in to discover how myofasci...
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Season 4
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Episode 31
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30:31
Exploring Anatomy Through Spirals: A Deep Dive with Dr Karen Kirkness
Join Dr. Karen Kirkness and Joanne Avison in this enlightening exploration of anatomy through the lens of spirals, where they delve into the fascinating intersection of holistic health and anatomical insights, as revealed in Karen’s book Spiral...
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Season 4
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Episode 31
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40:01
Fascia, Spirit, and Movement: Inside Joanne Avison's New Book
Enjoy this story (behind the story!) of Joanne Avison’s groundbreaking new book, that explores the intricate connections between our body’s anatomy and holistic wellness through understanding fascia, spirit, and movement. In this episode Joanne...
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Season 4
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Episode 30
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16:13
Ancient Wisdom for Modern Living: Permaculture, Ayurveda and Yoga with Justin Robertshaw
Discover the transformative power of ancient wisdom in our modern lives through the harmonious practices of permaculture, Ayurveda, and yoga. In this enlightening conversation, Joanne and wellness consultant Justin Robertshaw explore how these ...
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Season 4
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Episode 29
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47:40
Unlocking Fascia: The Ultimate Reset for Peak Performance
Joanne and Paul are back with another Myofascial Magic In Action episode! Listen in as they explain how fascia influences movement and adaptability - not just during intense exercise but also during our everyday activities....
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Season 4
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Episode 28
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38:52
The Future of Medicine: How Energy, Fascia & Intuition Shape Healing, with Carol Davis
Join us on an enlightening journey as we explore the future of medicine and how energy, fascia, and intuition are shaping the landscape of healing. In this episode, Emeritus Professor Carol Davis and Joanne delve into the exciting realm of inte...
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Season 4
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Episode 27
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53:34