The Joanne Avison Podcast

How Fascia Connects Your Body, Mind and Spirit

Joanne Avison Season 4 Episode 59

Join me as I build on our recent episode about fascia as a spiritual interface, to delve deeper into the incredible ways this inner web connects our mind, body and spirit! It is both our soft-tissue architecture, and the home of our embodied wisdom and awareness, storing feelings and managing how energy moves through us…

We’ll explore fascia’s nature as a liquid crystal matrix - much like the responsive display of our phone screens, or, like chocolate! It is animated by our beingness and connects you to your inner self, even igniting moments of spiritual awakening. Then I share fascia’s utterly mind-blowing embryological origins… It  is literally the sensory means by which you feel your way into form! And thirdly, I touch on that feeling we often get when we hear things like this - a feeling that we already know this, that something resonates with an inherent wisdom we already have…

We finish with a lovely practical meditation to help you connect with this directly. When you understand this liquid crystal, you can more easily see how your energy and your responses are connected, healing as your spirit dances within. And by tuning into your fascia, you can tap into deep, inner knowing, remembering your own powerful intuitive wisdom. Enjoy! 


BOOKS MENTIONED IN THIS EPISODE:

Yoga Fascia Anatomy & Movement is available to buy on Amazon

Myofascial Magic in Action is available on Amazon UK or with a SPECIAL DISCOUNT from the publishers! Simply use the code ‘MMIA%15’ at the checkout on the publisher website:

* Click here for US orders

* Click here for the UK and the rest of the world orders



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Podcast produced and edited by Megan Bay Dorman