The Joanne Avison Podcast
The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion and how the Fascia Matrix changes all we thought we knew about human bodies. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and Doctor of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the "Humans Being" as intimately relating "soma to soul" such that they can't really be useful separated. Joanne animates the true meaning of practical spirituality and the patterns of (our) body and being as one!! Told through artful storytelling and conversations with scientists, researchers, teachers, clients and curious fellow beings; this podcast will spark your curiosity of humans “being in bodies”, and inspire your life-long inquiry into who you really are.
The Joanne Avison Podcast
Move Better, Hurt Less: Pattern Interrupt for Longevity
Can subtle movement shifts really prevent long-term pain?
In this episode, Joanne Avison and Paul Thornley unpack the power of pattern interrupts — small, intelligent changes that help you move better and hurt less.
From gym routines to ballet classes, we often repeat movement patterns without realising they’re leading us toward strain or injury. Joanne and Paul explore how micro-movements and balanced training can restore mobility, reduce wear and tear, and keep us feeling good long-term.
They share real-life examples from their practice, and offer simple, fascia-informed strategies that work for everyone — not just athletes.
* Subscribe for more fascia-informed insight and please do leave us a rating or review - it really helps others to find this healing work!
* Explore MicroMovement training at myofascialmagic.com or contact us for more information or a discovery call about our course for practitioners, on info@myofascialmagic.com
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MORE:
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Podcast produced and edited by Megan Bay Dorman