The Joanne Avison Podcast
The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion and how the Fascia Matrix changes all we thought we knew about human bodies. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and Doctor of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the "Humans Being" as intimately relating "soma to soul" such that they can't really be useful separated. Joanne animates the true meaning of practical spirituality and the patterns of (our) body and being as one!! Told through artful storytelling and conversations with scientists, researchers, teachers, clients and curious fellow beings; this podcast will spark your curiosity of humans “being in bodies”, and inspire your life-long inquiry into who you really are.
The Joanne Avison Podcast
Is Your Stress Actually Stored in Your Fascia?
Fascia, burnout, and hidden stress in the body — discover how micro-movements and breathwork helped release years of tension in this fascia-first healing story.
In this episode, Joanne shares the powerful story of Alex — a high-performing professional whose unexplained burnout didn’t shift through talk therapy, meditation, or even rest. The breakthrough came from an unexpected source: working with their fascia…
You’ll learn how chronic tension, anxiety, and emotional holding patterns can physically embed themselves in your tissues — and how micro-movements, breath, and subtle awareness can begin to unravel them.
✨ This is a fascia-focused perspective on stress, healing, and coming home to your body.
🎧 Listen in and discover:
- Why fascia is more than just connective tissue
- How emotional history might be recorded in the body
- The power of micro-movement, breath, and proprioception
- Simple tools to begin releasing tension today
👇 Let us know if this resonates with your story — and don’t forget to like, comment, and subscribe for more fascia-focused conversations.
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MORE:
My website - https://www.joanneavison.com/
My course - https://myofascialmagic.com/
My book: - https://amzn.to/3zF3SAS
Instagram - joanneavison
FREE ONLINE WEBINAR:
Free Webinar - https://myofascialmagic.com/webinar-registration
Podcast produced and edited by Megan Bay Dorman