The Joanne Avison Podcast
The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion and how the Fascia Matrix changes all we thought we knew about human bodies. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and Doctor of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the "Humans Being" as intimately relating "soma to soul" such that they can't really be useful separated. Joanne animates the true meaning of practical spirituality and the patterns of (our) body and being as one!! Told through artful storytelling and conversations with scientists, researchers, teachers, clients and curious fellow beings; this podcast will spark your curiosity of humans “being in bodies”, and inspire your life-long inquiry into who you really are.
The Joanne Avison Podcast
The Heart of Self-Regulation: An Interview with Jyoti Manuel
Love is regulation — and safety begins in the heart.
In this deeply moving conversation, Joanne Avison sits down with Jyoti Manuel, founder of Special Yoga, to explore how love, presence, and compassion support self-regulation and healing. Together they reflect on what it really means to feel safe — for children, parents, and teachers alike — and how simple, embodied practices can help us reconnect to calm, awareness, and inner harmony.
Through stories, practical tools, and spiritual insight, Joanne and Jyoti offer guidance for anyone supporting others through stress, overwhelm, or emotional dysregulation. It’s a heartfelt reminder that self-regulation starts with self-connection.
In this episode:
- The true meaning of self-regulation and co-regulation
- Why safety always comes before stillness
- How love regulates the nervous system
- Mindfulness practices for calm and inner peace
- Emotional intelligence and embodied healing
- Growth mindset and self-development through compassion
✨ Learn more about embodied teaching and fascia-informed practice: https://myofascialmagic.com
#selfregulation #mindfulnesspractice #spiritualhealing #emotionalintelligence #growthmindset
Find Jyoti and Special Yoga here:
www.lovefromJyoti.com
Instagram: specialyogaglobal & jyoti.manuel
Facebook: Special Yoga & Jyoti Jo Manuel
YouTube: SpecialYogaGlobal & lovefromjyoti
Jyoti's new book, 52 Love Letters To You, comes out this Christmas! Find out more and pre-order here
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MORE:
My website - https://www.joanneavison.com/
My course - https://myofascialmagic.com/
My book: - https://amzn.to/3zF3SAS
Instagram - joanneavison
FREE ONLINE WEBINAR:
Free Webinar - https://myofascialmagic.com/webinar-registration
Podcast produced and edited by Megan Bay Dorman