The Joanne Avison Podcast
The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion and how the Fascia Matrix changes all we thought we knew about human bodies. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and Doctor of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the "Humans Being" as intimately relating "soma to soul" such that they can't really be useful separated. Joanne animates the true meaning of practical spirituality and the patterns of (our) body and being as one!! Told through artful storytelling and conversations with scientists, researchers, teachers, clients and curious fellow beings; this podcast will spark your curiosity of humans “being in bodies”, and inspire your life-long inquiry into who you really are.
The Joanne Avison Podcast
Why I Stopped Saying “Feet Hip-Width Apart”
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What if the way we’ve been taught to stand is getting in the way of how we’re designed to move?
After the extraordinary response to last week’s personal episode, Joanne continues the conversation with something wonderfully practical - beginning with a sentence she used herself for decades:
“Stand with your feet hip-width apart.”
So why doesn’t she say it anymore?
This episode is an invitation to look a little differently at the remarkable body you inhabit: one designed to wobble, recoil, adapt, recover and dance its way through life.
Joanne explores the natural spring and intelligence already within us, and shares a simple micromovement you can try for yourself right away. You might discover something surprising about the way your body prefers to balance, turn and move! Because perhaps moving better for longer begins with listening more closely to the body we already have - and trusting a little more of its innate wisdom...
*** If you haven’t collected Joanne’s free Sacred Geometry guide yet, it brings together both Sacred Geometry series, the geometry of the living body and five subtle practices for you to explore.
Get your free guide here: https://www.joanneavison.com/sacred-geometry-gift
And Joanne mentions Myofascial Magic In Action co-founder Paul Thornley in this episode. You can find Paul on Instagram at @paul.s.thornley
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My website - https://www.joanneavison.com/
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Instagram - joanneavison
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Podcast produced and edited by Megan Bay Dorman